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Improve Your New Apartment And Your Life By Doing This One Simple Thing

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Getting settled into new luxury apartments is a perfect time to consider what changes you'll make to your interior decorating. Throwing out all of your clutter during the move leaves you with a fresh, new start. House plants are a great way to improve the ambiance of any apartment. But the benefits of keeping house plants go much further than just aesthetics. Keeping plants in your apartment can improve the quality of your life. This article explores a few reasons why having plants is so good for you.

Plants Help You Breathe 

During photosynthesis, plants take in carbon dioxide and release oxygen. This means that there is less harmful carbon dioxide in the air and more oxygen for you to breathe. Plants not only increase the amount of oxygen in your apartment, they also purify the air. There are toxins in the air called volatile organic compounds. These compounds come from things like cigarette smoke, paint from the walls, and ink in books. Plants love VOCs. They absorb them into their roots and turn them into food, which means that you have far less of these toxins in the air. 

Plants Make Your Healthier 

Apart from improving the air you breathe, keeping plants in your new apartment will also keep you healthier overall. Plants will increase the humidity in your apartment. The increased moisture in the air helps you fight off coughs, colds, and flu-like symptoms.  Studies done by Kansas State University have also shown that plants improve your mental health as well. Patients who resided in hospital rooms that had plants experienced less stress than other patients and were able to go home sooner. They also had lower blood pressure and did not require as much pain medication.

Plants Help You Focus 

Additional studies done by Texas A&M have shown that having plants in the room increases your ability to focus. Employees that work in rooms with plants get more work done than employees without access to plants. Students perform better in classrooms that have plants. Having plants also improves the quality of your sleep due to the increased oxygen, so you'll be able to get more done! 

As you make plans for your new living space, you should consider all the benefits of having plants in your home. If you value your mental and physical health, you will see that keeping plants is a great way to improve your quality of life and will help you truly enjoy your new space.